How Bad Sleep Destroys Trading Risk Management
5 min readJan 14, 2022
Lack of sleep is probably affecting your trading in ways you weren’t even aware of.
Everyone knows poor sleep can have harmful effects. It leads to more illnesses, worse overall health and deficits in cognitive processes like concentration, attention and memory.
Sleep loss can even lead the brain to start ‘eating’ itself, as astrocytes consume portions of…